All integrationsHealth & Fitness

Intervals.icu

Read activities, wellness and gear, and manage calendar events and workout folders.

actions
20
triggers
12

Triggers

Start a workflow when something happens in Intervals.icu.

  • New activityRuns for each new activity in Intervals.icu. Ones already there when the workflow is turned on don't start it. It can watch up to 4,000. How often it checks follows your workspace plan.
  • New or updated activityRuns for each activity added or changed in Intervals.icu. Ones already there when the workflow is turned on start it only when they change. It can watch up to 4,000. How often it checks follows your workspace plan.
  • New calendar eventRuns for each new calendar event in Intervals.icu. Ones already there when the workflow is turned on don't start it. It can watch up to 4,000. How often it checks follows your workspace plan.
  • New or updated calendar eventRuns for each calendar event added or changed in Intervals.icu. Ones already there when the workflow is turned on start it only when they change. It can watch up to 4,000. How often it checks follows your workspace plan.
  • New wellness recordRuns for each new wellness record in Intervals.icu. Ones already there when the workflow is turned on don't start it. It can watch up to 4,000. How often it checks follows your workspace plan.
  • New or updated wellness recordRuns for each wellness record added or changed in Intervals.icu. Ones already there when the workflow is turned on start it only when they change. It can watch up to 4,000. How often it checks follows your workspace plan.
  • New folderRuns for each new folder in Intervals.icu. Ones already there when the workflow is turned on don't start it. It can watch up to 4,000. How often it checks follows your workspace plan.
  • New or updated folderRuns for each folder added or changed in Intervals.icu. Ones already there when the workflow is turned on start it only when they change. It can watch up to 4,000. How often it checks follows your workspace plan.
  • New gear itemRuns for each new gear item in Intervals.icu. Ones already there when the workflow is turned on don't start it. It can watch up to 4,000. How often it checks follows your workspace plan.
  • New or updated gear itemRuns for each gear item added or changed in Intervals.icu. Ones already there when the workflow is turned on start it only when they change. It can watch up to 4,000. How often it checks follows your workspace plan.
  • New routeRuns for each new route in Intervals.icu. Ones already there when the workflow is turned on don't start it. It can watch up to 4,000. How often it checks follows your workspace plan.
  • New or updated routeRuns for each route added or changed in Intervals.icu. Ones already there when the workflow is turned on start it only when they change. It can watch up to 4,000. How often it checks follows your workspace plan.

Actions

Steps a workflow can run in Intervals.icu.

  • Get athleteGet the athlete with sportSettings and custom_items.
  • List activitiesList activities for a date range in desc date order.
  • Get activityGet an activity.
  • List eventsList events (planned workouts, notes etc.) on the athlete's calendar, add .csv for CSV output.
  • Get eventGet an event (planned workout, note etc.).
  • Create eventCreate an event (planned workout, note etc.) on the athlete's calendar.
  • Update eventUpdate an event (planned workout, note etc.).
  • Delete eventDelete an event (planned workout, notes etc.) from an athlete's calendar.
  • List wellnessList wellness records for date range (use .csv for CSV format).
  • Get wellnessGet wellness record for date (local ISO-8601 day).
  • Update wellnessUpdate the wellness record for the date (ISO-8601).
  • List foldersList all the athlete's folders, plans and workouts.
  • Create folderCreate a new workout folder or plan.
  • Delete folderDelete a workout folder or plan including all workouts.
  • List workoutsList workouts.
  • Get workoutGet a workout.
  • List gearList athlete gear (use .csv for CSV format).
  • List routesList routes for an athlete with activity counts.
  • Create workoutCreate a new workout in a folder or plan in the athlete's workout library.
  • Delete workoutDelete only the selected workout from the library.

Automate Intervals.icu with Lodol.

Connect Intervals.icu, then hand Lodol the job in Slack, Claude or ChatGPT.

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